3 Ingredients From Your Kitchen that can Heal Damaged Hair


3 Ingredients From Your Kitchen that can Heal Damaged Hair

Try this recipe to aid your hair damage and bring it back to its original state.


  • 2 Eggs
  • 3 tablespoons Olive oil
  • 4 tablespoons Honey

Why this combination?

Egg, especially the yolk is heavily packed with nutrients that can help to fix your damaged hair. biotin, folate, Vitamins A and D are all rich just in the yolk.

As for honey, it is an antioxidant as well as an emollient. This means it will keep moisture in your hair for much longer, and it will also prevent breakage of your hair shaft. If your hair has been damaged, a big thing that you will need is moisture and some structure to it. honey also rids the scalp of impurities which can hinder you from living your best hair life. Let’s not forget honey has antiseptic and anti-inflammatory properties, so if you have any skin conditions that might be affecting your scalp you can count on honey to reduce symptoms and cleanse the area.

Olive oil is a great moisturiser and natural conditioner so adding it to the combination is helpful in repairing any damage done to your hair. According David N. Russell, Ph.D., M.F.A. – Eastern & Integrative Medicine Expert, olive oil is one of the great healers of the plant kingdom. It is rich in polyphenols, which are antioxidants that have powerful anti-inflammatory properties that work to help the body build cells and repair damage and worn out tissues.


  1. Mix all the ingredients in a bowl, whisking the egg thoroughly first.
  2. Apply to damp hair and let rest for 30 minutes
  3. Rinse thoroughly with warm water.
  4. Repeat after 2 weeks.

With love, 4C Mami

4C Mami

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